Egg Rate Today In Pakistan 16th July 2025
One of the main reasons for increasing consumer grocery prices is eggs. The current price of 1 dozen eggs in Pakistan is 350 RS. The fluctuations in egg prices impact consumers’ grocery bills. So what exactly is causing all these? And what is the current rate of 1 dozen eggs in different areas? The variable rates of plain and brown eggs in different areas have many factors. Due to those as well as some other factors the egg prices keep increasing in winter and a small decrease in summer due to consumer demand according to weather.
| Eggs rate in Pakistan today | Price |
| Plain egg | Rs.350 |
| Desi (brown)egg | Rs.400 |
Types of Eggs in Market:
| Plain Egg(simple) | Desi Egg(Brown) |
| The color difference indicates it has a white shell. | These have light or dark brown shells. |
| These are considered less nutritious. | These are considered more nutritious and have more health benefits. |
| Nutritionally, have a 10- 15% difference from desi eggs. | More Nutritious than Plain eggs. |
| These have less price. | They are more expensive than simple eggs. |
| Easy to find in the market. | Rarely find. |
| These come from hens which are regularly injected with hormones to lay more eggs. | These are not cultured and laid naturally. |
| No immediate side effects | No side effects |
| Eating these in more quantity can cause problems. | Rarely cause problems. |
| Intake of these eggs in normal amounts will not affect your body with those artificial hormones. | Do not have anything artificially induced. |
Nutritious value of Eggs:
Everyone consumes eggs in the morning because of their high nutritional value. Eggs contain mainly proteins as well as carbs, fat, minerals, and vitamins.
Macronutrients
- Calories: 78
- Protein: 6 grams
- Fat: 5 grams
- Carbohydrates: 0.6 grams
Micronutrients
- Cholesterol: 186 milligrams
- Vitamin A: 147 units (IU)
- Vitamin D: 41 IU
- Vitamin B12: 0.5 micrograms
- Selenium: 15.4 micrograms
- Phosphorus: 91 milligrams
- Calcium: 25 milligrams
Other Nutrients
- Choline: 147 milligrams (essential for brain and liver health)
- Lutein and zeaxanthin: Antioxidants that support eye health
- One hard-boiled egg has 77 calories.
- One soft-boiled egg has calories similar to a complex, usually 75-80 calories.
- Only Albumin-cooked eggs have 35-40 calories.
- A sunny-side-up egg has 75- 80 calories. Egg calories can vary if it is an omelette, fried, poached, boiled, or raw.
Egg calories can vary if it is an omelette, fried, poached, boiled, or raw.
Official Government rates:
The government, market officials, and local producers decide the rate of eggs in a district. Depending upon different factors, these may vary in other districts.
Factors affecting the rate of Eggs:
The factors include which type of hen is used to lay eggs. Feed value and nutritious value. Egg production environment and raising chickens on farms to delivering them to homes and markets. These are some factors that are listed below:
Popular Egg Recipes:
Classic Breakfasts:
- Scrambled eggs: Fluffy eggs cooked with milk or cream.
- Fried eggs: Eggs cooked with a crispy exterior and runny yolk.
- Hard-boiled eggs: Eggs cooked until both the yolk and white are firm.
- Omelette: A folded egg dish filled with various ingredients like cheese, vegetables, or meat.
Egg-Based Dishes:
- Eggs Benedict: Poached eggs on English muffins topped with Canadian bacon and hollandaise sauce.
- Eggs Florentine: Poached eggs on spinach and hollandaise sauce.
- Eggs Royale: Poached eggs on smoked salmon and hollandaise sauce.
- Shakshuka: A Middle Eastern dish of eggs poached in a tomato sauce with spices.
- Quiche: A savory custard pie made with eggs, cheese, and other ingredients.
Egg-Based Sandwiches:
- Breakfast burrito: A tortilla filled with scrambled eggs, cheese, and other ingredients like bacon or sausage.
- Egg sandwich: A sandwich with fried or scrambled eggs, cheese, and other fillings like bacon, avocado, or tomato.
Egg-Based Soups:
- Egg drop soup: A Chinese soup with thinly sliced egg whites.
- Menudo: A Mexican soup with tripe, hominy, and eggs.